Behavior is explicated through our thoughts and words. People are habituated to a particular process and altering the process is a challenge. Behavior therapy helps to change potentially unacceptable behavior to healthy and acceptable behaviors. The focus is given to the current problem or concern and introduces a new behavior in an incremental process. This is applied for mental illness and behavioral disorders like Obsessive-Compulsive Disorder (OCD), Oppositional Defiant Disorder (ODD) Post Traumatic Stress Disorder (PTSD), Dysfunctional and Systematic Desensitization.
Change of thoughts to feelings to actions
E.Detox – Screen Time
Electronics and gadgets consume lot of our productive timings and we live in the virtual world. People are crazy about selfies, facebook likes, twitter followers, youtube subscribers and so on. Eventually they failed to realize not even a single person is following up with him personally. Happy saying hello online and getting irritated to see a person’s face.
We help you to move from survival to living. We show you the path to enjoy nature, enjoy your inner child and be with people. Our Programs are